Variations in preparation also make it difficult to compare ancient and modern Olympic prowess. Ancient Greeks trained specifically for the games for only a few months, and they may not have practiced individual events much during that time. The philosopher and physician Galen recommended playing catch, sometimes while riding on the shoulders of a fellow athlete. Weightlifting was rare because the trainers worried about overdeveloping certain muscles and creating an imbalance in strength. Athletes experimented with a wide variety of diets, including meat-, cheese-, and fig-heavy regimens. Bizarre elixirs were common, and most athletes seem to have used ?cursing tablets? to hex their opponents before the games commenced. One aspect of training hasn?t changed: The ancients fiercely debated the value of sexual abstinence during the days before competition.
Source: http://feeds.slate.com/click.phdo?i=84bc1f906e053263bc18daf501af4300
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